Saturday, January 20, 2018

Best Foods to Eat Before and After a Workout

Trouble viewing this email? View as a Webpage Saturday, January 20, 2018
  Healthy Eating
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Recipe
Asian Turkey Burgers
Hoisin sauce gives these burgers a juicy texture, and the sesame mayonnaise adds just the right flavor.
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Video
How to Make an Awesome Omelet
Did you know that adding a splash of water can make this breakfast favorite fluffier?
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Article
11 Fake Foods You Eat All the Time
Is that sawdust in your tea? And is the salmon in your sushi really salmon? These switch-ups may surprise you.
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